5 Dec 2018

Let the CHI flow

In February 2018 a long cherished dream of almost 7 years came to fruition

I became a CHIRUNNING and CHIWALKING instructor for India

Danny Dreyer the master Guru who discovered ChiRunning visited India ( Mumbai) for the first time and conducted the first instructor certification workshop

It was an intense 4 days of lectures, tests, hands on experience running and training with Danny himself and we had the final test of instructing a gathering of fellow runners, following this we had video shoots of our form and the whole experience was exciting and a huge learning drill for me

I have been practicing the skill consciously ever since and also guided a few experienced runners. The whole focus on proper alignment, form, cadence using a metronome and am still learning something new every single day on the run



Looking forward to a whole new experience of joyful injury free running and also taking this valuable tool to many more

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